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Spring is officially here and summer is right around the corner. Just think, soon we will be in season full of bbq’s, weddings, reunions, boating and bare bodies. Most of us here in the northwest are ready for the bbq’s and boating, but what about the others? A lot of us realize that we have […]
March 24, 2010
By far and away, the most popular blog post subject is back! This time, I take shots at certain gym go-ers and personal trainers! I have done my fair share of nitpicking and ripping on different factions of the workout population (which I will continue in a second, don’t you worry) but now it is […]
March 17, 2010
Happy St. Patrick’s Day everyone! Today, most of us will celebrate the man who drove the snakes from Ireland with what little amount of Irish heritage we have in us (or at least pretend that have some to celebrate, I’m actually an 1/8 thank you) with a pint of green beer or our favorite Irish […]
March 10, 2010
Well folks, I didn’t hit it big (again) in Vegas so I’m back. For those of you who didn’t know, I was attending the N.S.C.A. Personal Trainer’s Conference in not-so-sunny Las Vegas over the weekend and learned some pretty amazing, and new, information. Now I am not one of those who attends a conference and […]
March 3, 2010
Back by popular demand is the third installment of “Annoying Gym Personalities”! If you liked the first 2 then you’ll love v. 3. For those of you new to the blog the history behind these “Annoying Gym Personality” posts is all thanks to my wife. She informed me that most people don’t care about exercise […]
EDGE Personal Training 
March 31, 2010
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